It’s time to act.
Because we can no longer tolerate what’s happening.
Because we’re fed up with living under tension.
Because we’ve reached the end of the road.
Because we’re tired of all the work we do without any recognition or appreciation.
Except that we can’t always do it.
Maybe where we are, it’s very difficult to find another job.
And for many other reasons.
In these cases, perhaps consider working on yourself.
Working with compassion, gently, respectfully, integrating your emotions.
The more you have a regulated nervous system, the more you learn to respond differently to these situations.
The more you move towards a state of inner safety, the more you can see things with greater ease.
The more you progress, the easier it is to handle what comes.
This way, you can stop judging yourself, blaming yourself, and self-flagellating.
Remember, the goal is to be better with problems.
We can’t always make problems disappear.
Going to a deserted island is not the solution.
This is where it all happens!
Ventrally,
Carmen
