We all make choices at every moment of the day:
White bread or whole grain?
Olive oil or sunflower oil?
Am I going to the movies or the theater?
Do I respond to him or not?
Should I take this job or not?
Some of these choices are obvious, others a bit less so.
It would be nice not to have to endure them, but how do we do that?
What if instead of enduring them, we choose to live them?
To decide if they are good or bad for us, we can start by seeing if we feel safe with this choice. And with the other one?
This equates to:
By being aware, we do not endure our choices.
Thus, we keep our power at the moment we make these choices.
Then, by working on our nervous system, we will find it easier to make these choices and live them without feeling overwhelmed.
Our relationship with our choice is thus transformed, not necessarily the result of the choice, but how we will also experience the effects of the choice.
You just need to give yourself the chance to learn the language of your body, in order to form a team with the rational part of yourself and move mountains together.
How do you feel in front of your important choices? Do you make them easily?
To your choices in the ventral state, because that’s where they are the easiest and most obvious to make!
Ventrally,
Carmen
P.S.: Take the time to reflect on what truly makes you resonate in your choices!
